Andi Orlowski 5000m row
5,000m
Meters
21:07.0
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 113 |
October 17, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,000m | 2:06.7 | 172 | 892 | 25 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 25 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 25 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 25 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 26 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.