Andi Orlowski 5000m row

5,000m

Meters

21:53.0

Time

2:11.3

Pace

301

Calories

Average Watts155
Calories Per Hour832
Stroke Rate26
Drag Factor109

October 05, 2022 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.0 5,000m 2:11.3 155 832 26
4:23.4 1,000m 2:11.7 153 827 26
4:21.8 2,000m 2:10.9 156 837 26
4:22.9 3,000m 2:11.4 154 830 26
4:25.1 4,000m 2:12.5 150 817 26
4:19.7 5,000m 2:09.8 160 850 27