Andi Orlowski 5000m row
5,000
Meters
22:13.1
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 114 |
October 19, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,000 | 2:13.3 | 148 | 808 | 297 | 25 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 60 | 25 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 60 | 25 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 59 | 25 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 59 | 26 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 59 | 26 |
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Workout Graph
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