Andi Orlowski 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 111 |
October 23, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 25 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 25 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 25 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 25 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 26 |
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Workout Graph
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