Andi Orlowski 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 112 |
October 24, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 26 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 26 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 26 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 26 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 26 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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