Andi Orlowski 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 111 |
October 26, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 25 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 26 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 25 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 25 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 25 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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