Andi Orlowski 5000m row
5,000
Meters
20:54.8
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 112 |
October 29, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.8 | 5,000 | 2:05.4 | 177 | 900 | 314 | 26 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 905 | 63 | 26 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 26 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 26 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 934 | 64 | 27 |
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Workout Graph
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