Andi Orlowski 5000m row
5,000m
Meters
21:01.5
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 112 |
October 31, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 5,000m | 2:06.1 | 174 | 900 | 26 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 26 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 26 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 26 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 26 |
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Workout Graph
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