Andi Orlowski 5000m row
5,000
Meters
21:10.9
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 112 |
November 01, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 886 | 310 | 25 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 25 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 62 | 25 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 62 | 25 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 62 | 25 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.