Andi Orlowski 5000m row
5,000m
Meters
21:20.4
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 114 |
November 04, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 25 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 25 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 26 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.