Andi Orlowski 5000m row
5,000
Meters
21:20.4
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 114 |
November 04, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.4 | 5,000 | 2:08.0 | 167 | 865 | 308 | 25 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 63 | 26 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 61 | 25 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 852 | 61 | 25 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 849 | 61 | 26 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 875 | 62 | 26 |
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Workout Graph
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