Andi Orlowski 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 111 |
November 15, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 25 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 25 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 25 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 25 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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