Andi Orlowski 5000m row
5,000m
Meters
21:49.0
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 113 |
December 06, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,000m | 2:10.9 | 156 | 837 | 25 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 25 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 25 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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