Andi Orlowski 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 109 |
January 16, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 20 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 21 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 20 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 20 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 20 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.