Andi Orlowski 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 113 |
January 25, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 20 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 20 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 19 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 20 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 21 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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