Andi Orlowski 5000m row
5,000m
Meters
22:15.9
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 111 |
June 14, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.9 | 5,000m | 2:13.5 | 147 | 805 | 20 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 21 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 21 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 21 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 21 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 20 |
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Workout Graph
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