Andi Orlowski 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 114 |
June 27, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 20 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 21 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 20 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 21 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 21 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.