Andi Orlowski 5000m row

5,000m

Meters

22:33.7

Time

2:15.3

Pace

293

Calories

Average Watts141
Calories Per Hour785
Stroke Rate20
Stroke Count476
Drag Factor101

April 17, 2024 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:33.7 5,000m 2:15.3 141 785 20
4:29.0 1,000m 2:14.5 144 795 21
4:30.2 2,000m 2:15.1 142 788 21
4:32.4 3,000m 2:16.2 139 776 20
4:30.9 4,000m 2:15.4 141 784 22
4:31.2 5,000m 2:15.6 140 783 21

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Workout Graph

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