Michael Day 12:02 row
2,554
Meters
12:02.4
Time
2:21.4
Pace
147
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 101 |
April 15, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.4 | 2,554 | 2:21.4 | 124 | 725 | 27 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 12:02.4 | 324 | 3:08.8 | 52 | 478 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.