Michael Day 2000m row
2,000
Meters
7:52.1
Time
1:58.0
Pace
135
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
November 18, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 135 | 25 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1072 | 7 | 28 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 28 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1067 | 7 | 28 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1086 | 7 | 26 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1076 | 7 | 26 |
| 0:24.0 | 600 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:24.4 | 900 | 2:02.0 | 193 | 1032 | 7 | 22 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:23.8 | 1,100 | 1:59.0 | 208 | 1058 | 7 | 25 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:23.6 | 1,300 | 1:58.0 | 213 | 1067 | 7 | 26 |
| 0:23.6 | 1,400 | 1:58.0 | 213 | 1067 | 7 | 26 |
| 0:23.8 | 1,500 | 1:59.0 | 208 | 1058 | 7 | 23 |
| 0:23.7 | 1,600 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:23.3 | 1,700 | 1:56.5 | 221 | 1081 | 7 | 23 |
| 0:23.6 | 1,800 | 1:58.0 | 213 | 1067 | 7 | 26 |
| 0:23.7 | 1,900 | 1:58.5 | 210 | 1063 | 7 | 23 |
| 0:22.9 | 2,000 | 1:54.5 | 233 | 1100 | 7 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.