Michael Day 5:06 row
1,166m
Meters
5:06.2
Time
2:11.3
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 125 |
November 26, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,166m | 2:11.3 | 155 | 832 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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