Michael Day 2:00 row
533m
Meters
2:00.0
Time
1:52.5
Pace
38
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 33 |
December 02, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 33 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 |
| 0:40.0 | 90m | 1:51.1 | 255 | 1178 | 33 |
| 1:00.0 | 88m | 1:53.6 | 239 | 1120 | 33 |
| 1:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 |
| 1:40.0 | 87m | 1:54.9 | 230 | 1093 | 30 |
| 2:00.0 | 93m | 1:47.5 | 282 | 1268 | 36 |
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Workout Graph
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