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Michael Day 2000m row

2,000

Meters

7:32.2

Time

1:53.0

Pace

142

Calories

158

Heart Rate

Average Watts242
Calories Per Hour1133
Stroke Rate28

January 04, 2021 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:32.2 2,000 1:53.0 242 1133 28 158
0:22.1 100 1:50.5 259 1192 30 122
0:22.0 200 1:50.0 263 1205 27 144
0:22.3 300 1:51.5 252 1168 30 151
0:22.4 400 1:52.0 249 1157 30 154
0:22.7 500 1:53.5 239 1123 29 156
0:22.7 600 1:53.5 239 1123 26 158
0:22.4 700 1:52.0 249 1157 30 160
0:22.7 800 1:53.5 239 1123 29 161
0:22.8 900 1:54.0 236 1113 29 161
0:23.2 1,000 1:56.0 224 1071 26 161
0:23.4 1,100 1:57.0 219 1052 26 161
0:23.4 1,200 1:57.0 219 1052 26 162
0:23.3 1,300 1:56.5 221 1061 28 162
0:23.2 1,400 1:56.0 224 1071 26 163
0:22.9 1,500 1:54.5 233 1102 29 164
0:22.7 1,600 1:53.5 239 1123 26 166
0:22.4 1,700 1:52.0 249 1157 30 167
0:22.7 1,800 1:53.5 239 1123 26 168
0:22.0 1,900 1:50.0 263 1205 27 170
0:22.0 2,000 1:50.0 263 1205 30 170

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