Michael Day 3,624m row
3,624m
Meters
15:52.6
Time
2:11.4
Pace
220
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
January 05, 2021 06:07:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.6 | 3,624m | 2:11.4 | 154 | 830 | 24 | 126 |
| 59:59.0 | 1,113m | 59:59.5 | -3860499712 | -13286295508 | 23 | 131 |
| 24 | 146 | |||||
| 24 | 141 |
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Workout Graph
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