Michael Day 4,013m row

4,013m

Meters

16:18.9

Time

2:01.9

Pace

262

Calories

143

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate25

January 07, 2021 06:13:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
16:18.9 4,013m 2:01.9 193 963 25 143
59:59.0 1,217m 59:59.5 -5046958876 -17369613370 26 145
24 144
25 155

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Workout Graph

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