Michael Day 4,013m row
4,013m
Meters
16:18.9
Time
2:01.9
Pace
262
Calories
143
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 25 |
January 07, 2021 06:13:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:18.9 | 4,013m | 2:01.9 | 193 | 963 | 25 | 143 |
59:59.0 | 1,217m | 59:59.5 | -5046958876 | -17369613370 | 26 | 145 |
24 | 144 | |||||
25 | 155 |
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Workout Graph
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