Michael Day 3,656m row
3,656m
Meters
15:06.2
Time
2:03.9
Pace
235
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
January 11, 2021 05:50:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,656m | 2:03.9 | 184 | 932 | 20 | 136 |
| 59:59.0 | 1,163m | 59:59.5 | -4404505692 | -15158546489 | 19 | 140 |
| 20 | 145 | |||||
| 21 | 161 |
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Workout Graph
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