Michael Day 3,563m row
3,563m
Meters
14:37.6
Time
2:03.1
Pace
230
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
January 14, 2021 06:17:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.6 | 3,563m | 2:03.1 | 187 | 944 | 26 | 148 |
| 59:59.0 | 1,206m | 59:59.5 | -4911339485 | -16902865671 | 27 | 149 |
| 25 | 158 |
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Workout Graph
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