Michael Day 7,976m row
7,976m
Meters
33:40.3
Time
2:06.6
Pace
501
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
January 20, 2021 06:01:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.3 | 7,976m | 2:06.6 | 172 | 892 | 24 | 143 |
| 59:59.0 | 1,143m | 59:59.5 | -4181159380 | -14389877821 | 25 | 139 |
| 24 | 152 | |||||
| 24 | 153 | |||||
| 23 | 156 | |||||
| 23 | 160 | |||||
| 22 | 127 |
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