Michael Day 6,749m row
6,749m
Meters
30:12.6
Time
2:14.2
Pace
401
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
January 22, 2021 05:11:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.6 | 6,749m | 2:14.2 | 145 | 797 | 22 | 131 |
| 59:59.0 | 1,125m | 59:59.5 | -3986718750 | -13720690950 | 22 | 144 |
| 22 | 121 | |||||
| 22 | 142 | |||||
| 21 | 118 | |||||
| 22 | 144 | |||||
| 21 | 145 |
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