Michael Day 4,733m row
4,733m
Meters
19:44.6
Time
2:05.1
Pace
301
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
January 25, 2021 17:35:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 4,733m | 2:05.1 | 179 | 914 | 24 | 142 |
| 59:59.0 | 1,233m | 59:59.5 | -5248645744 | -18063738892 | 25 | 153 |
| 23 | 142 | |||||
| 24 | 156 |
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Workout Graph
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