Michael Day 4,792m row
4,792m
Meters
20:33.8
Time
2:08.7
Pace
296
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
January 26, 2021 05:40:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.8 | 4,792m | 2:08.7 | 164 | 864 | 24 | 133 |
| 59:59.0 | 1,120m | 59:59.5 | -3933798400 | -13538560274 | 24 | 135 |
| 24 | 144 | |||||
| 23 | 141 | |||||
| 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.