Michael Day 3,111m row

3,111m

Meters

12:43.8

Time

2:02.7

Pace

202

Calories

151

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate24

January 26, 2021 05:59:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
12:43.8 3,111m 2:02.7 189 951 24 151
59:59.0 1,174m 59:59.5 -4530668867 -15592749674 24 148
24 163

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