Michael Day 11,573m row
11,573m
Meters
48:55.6
Time
2:06.8
Pace
726
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
January 28, 2021 05:58:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.6 | 11,573m | 2:06.8 | 172 | 890 | 24 | 146 |
| 59:59.0 | 1,162m | 59:59.5 | -4393153878 | -15119478088 | 25 | 144 |
| 25 | 147 | |||||
| 24 | 152 | |||||
| 23 | 150 | |||||
| 24 | 157 | |||||
| 23 | 149 | |||||
| 23 | 153 | |||||
| 23 | 145 | |||||
| 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.