Michael Day 3,775m row
3,775m
Meters
15:07.4
Time
2:00.1
Pace
250
Calories
153
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 25 |
January 30, 2021 12:10:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:07.4 | 3,775m | 2:00.1 | 202 | 993 | 25 | 153 |
59:59.0 | 1,258m | 59:59.2.4 | -5574423434 | -19184935390 | 28 | 157 |
23 | 161 | |||||
25 | 167 |
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Workout Graph
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