Michael Day 4,676m row

4,676m

Meters

19:02.5

Time

2:02.1

Pace

305

Calories

142

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate25

February 04, 2021 06:06:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:02.5 4,676m 2:02.1 192 960 25 142
59:59.0 1,163m 59:59.5 -4404505692 -15158546489 25 138
23 149
27 166

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Workout Graph

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