Michael Day 10:23 row
2,517m
Meters
10:23.1
Time
2:03.7
Pace
161
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 123 |
February 05, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.1 | 2,517m | 2:03.7 | 185 | 935 | 25 | 153 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 146 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 157 |
| 10:23.1 | 96m | 2:00.3 | 201 | 991 | 23 | 158 |
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