Michael Day 5,007m row
5,007m
Meters
20:35.3
Time
2:03.3
Pace
323
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
February 27, 2021 09:17:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,007m | 2:03.3 | 186 | 941 | 23 | 141 |
| 59:59.0 | 1,176m | 59:59.5 | -4553863373 | -15672575884 | 23 | 148 |
| 22 | 146 | |||||
| 23 | 152 | |||||
| 24 | 169 |
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Workout Graph
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