Michael Day 5,093m row
5,093m
Meters
22:17.1
Time
2:11.2
Pace
309
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
March 22, 2021 06:10:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,093m | 2:11.2 | 155 | 832 | 23 | 132 |
| 59:59.0 | 1,141m | 59:59.5 | -4159249419 | -14314472500 | 24 | 140 |
| 25 | 148 | |||||
| 22 | 136 | |||||
| 22 | 133 |
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Workout Graph
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