Michael Day 5,018m row
5,018m
Meters
21:44.4
Time
2:09.9
Pace
307
Calories
131
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 24 |
March 23, 2021 05:30:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:44.4 | 5,018m | 2:09.9 | 159 | 848 | 24 | 131 |
59:59.0 | 1,134m | 59:59.5 | -4083167491 | -14052628938 | 25 | 144 |
24 | 131 | |||||
24 | 132 | |||||
24 | 147 |
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