Michael Day 7,016m row
7,016m
Meters
32:04.3
Time
2:17.1
Pace
410
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
March 24, 2021 06:05:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.3 | 7,016m | 2:17.1 | 136 | 767 | 24 | 126 |
| 59:59.0 | 1,095m | 59:59.5 | -3676210650 | -12652046274 | 24 | 137 |
| 24 | 130 | |||||
| 22 | 90 | |||||
| 23 | 116 | |||||
| 24 | 117 | |||||
| 24 | 144 |
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