Michael Day 6,643m row
6,643m
Meters
30:06.6
Time
2:15.9
Pace
391
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
March 25, 2021 05:41:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,643m | 2:15.9 | 139 | 779 | 25 | 128 |
| 59:59.0 | 1,094m | 59:59.5 | -3666148035 | -12617414778 | 25 | 133 |
| 25 | 109 | |||||
| 25 | 136 | |||||
| 25 | 115 | |||||
| 24 | 135 | |||||
| 23 | 128 |
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