Michael Day 5,012m row
5,012m
Meters
22:11.5
Time
2:12.8
Pace
301
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
March 30, 2021 05:25:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,012m | 2:12.8 | 149 | 813 | 23 | 131 |
| 59:59.0 | 1,120m | 59:59.5 | -3933798400 | -13538560274 | 25 | 133 |
| 23 | 133 | |||||
| 23 | 127 | |||||
| 22 | 140 |
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Workout Graph
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