Michael Day 3,517m row
3,517m
Meters
15:58.0
Time
2:16.1
Pace
207
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
April 01, 2021 06:09:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.0 | 3,517m | 2:16.1 | 139 | 776 | 23 | 131 |
| 59:59.0 | 1,093m | 59:59.5 | -3656103800 | -12582846537 | 23 | 120 |
| 22 | 134 | |||||
| 23 | 148 |
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Workout Graph
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