Michael Day 5,021m row
5,021m
Meters
21:34.2
Time
2:08.8
Pace
310
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
April 06, 2021 05:27:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.2 | 5,021m | 2:08.8 | 164 | 862 | 25 | 137 |
| 59:59.0 | 1,147m | 59:59.5 | -4225209864 | -14541481970 | 25 | 144 |
| 25 | 143 | |||||
| 24 | 144 | |||||
| 25 | 161 |
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Workout Graph
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