Michael Day 5,562m row
5,562m
Meters
23:32.4
Time
2:06.9
Pace
348
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
April 07, 2021 05:31:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.4 | 5,562m | 2:06.9 | 171 | 888 | 25 | 137 |
| 59:59.0 | 1,174m | 59:59.5 | -4530668867 | -15592749674 | 26 | 141 |
| 24 | 140 | |||||
| 26 | 151 | |||||
| 24 | 147 |
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Workout Graph
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