Michael Day 5,021m row
5,021m
Meters
21:55.7
Time
2:11.0
Pace
305
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
April 12, 2021 05:35:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 5,021m | 2:11.0 | 156 | 835 | 24 | 133 |
| 59:59.0 | 1,078m | 59:59.5 | -3507634346 | -12071874064 | 24 | 128 |
| 24 | 139 | |||||
| 23 | 125 | |||||
| 24 | 148 |
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Workout Graph
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