Michael Day 3,669m row
3,669m
Meters
15:05.8
Time
2:03.4
Pace
237
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
April 14, 2021 05:37:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,669m | 2:03.4 | 186 | 940 | 26 | 143 |
| 59:59.0 | 1,145m | 59:59.5 | -4203146150 | -14465547490 | 26 | 135 |
| 26 | 157 | |||||
| 26 | 174 |
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Workout Graph
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