Michael Day 4,011m row
4,011m
Meters
16:54.6
Time
2:06.4
Pace
252
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
April 26, 2021 05:28:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.6 | 4,011m | 2:06.4 | 173 | 895 | 25 | 139 |
| 59:59.0 | 1,186m | 59:59.5 | -4671023997 | -16075795888 | 26 | 139 |
| 24 | 152 | |||||
| 25 | 161 |
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Workout Graph
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