Michael Day 5,012m row
5,012m
Meters
21:02.8
Time
2:05.9
Pace
316
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
April 28, 2021 05:17:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,012m | 2:05.9 | 175 | 902 | 25 | 143 |
| 59:59.0 | 1,172m | 59:59.5 | -4507553254 | -15513194981 | 26 | 142 |
| 24 | 141 | |||||
| 26 | 150 | |||||
| 24 | 171 |
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Workout Graph
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