Michael Day 4,009m row
4,009m
Meters
16:50.5
Time
2:06.0
Pace
253
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
April 29, 2021 05:41:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.5 | 4,009m | 2:06.0 | 175 | 901 | 27 | 138 |
| 59:59.0 | 1,161m | 59:59.5 | -4381821587 | -15080476874 | 27 | 135 |
| 27 | 153 | |||||
| 27 | 155 |
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Workout Graph
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