Michael Day 5,010m row
5,010m
Meters
22:03.9
Time
2:12.1
Pace
302
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
May 05, 2021 05:39:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,010m | 2:12.1 | 152 | 822 | 24 | 133 |
| 59:59.0 | 1,097m | 59:59.5 | -3696391084 | -12721499257 | 24 | 133 |
| 23 | 138 | |||||
| 24 | 149 | |||||
| 24 | 141 |
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Workout Graph
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